Health and Wellbeing Lessons This can be done over two to three lessons. Explain the types and levels of stress. Depending on how you want to complete the lessons either do two or more lessons. 1 x Coping Strategies PowerPoint 1 x My Coping Strategies Worksheet 1 x Stress Thermometer Worksheet Was used with a primary 7 (level 2) class but could be used with stages 5 and up.

Great sheet to display how the children view themselves to raise self esteem. Can be done as part of a class discussion.